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Astragalus
Also called: Huang qi, Astragalus membranaceus
A root from traditional Chinese medicine used to strengthen the immune system and support energy. It is usually taken to prevent illness rather than during an acute infection.
Commonly used for
- Immune support, especially through cold season
- Fatigue and low energy
- Recovery after illness
Found naturally in
- Astragalus root, traditionally simmered in soups and broths
Label red flags
- Species not listed (only Astragalus membranaceus is used as medicine; some wild species are toxic)
- Products marketed for 'anti-aging' with unclear compounds
Check with a provider
- Autoimmune conditions. Because it stimulates the immune system, ask your provider first.
- Taking immune-suppressing medicines
- Taking lithium
- Pregnancy or breastfeeding: not well studied
Supplements that contain it
Brand nameProduct nameImmune support formulasComing soon
Brand nameProduct nameTraditional Chinese herbal formulasComing soon
Brand nameProduct nameEnergy formulasComing soon
Brand nameProduct nameImmune support formulasComing soon
Brand nameProduct nameTraditional Chinese herbal formulasComing soon
Brand nameProduct nameEnergy formulasComing soon
Parts of the body it affects
Explore what each area does and the conditions that can affect it.
Illustrations: Servier Medical Art, CC BY 4.0

Wondering if your symptoms fit a pattern?
Dr. Lesher is a naturopathic doctor who specializes in women's autoimmune and chronic conditions. Since 2020, she has helped more than 900 patients overcome and heal from their conditions.
